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	<title>Health and Fitness Blog &#187; Arkam</title>
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	<description>Evertyhing About Fitness and Health</description>
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		<title>How to act</title>
		<link>http://www.fitnesslides.com/how-to-act.htm</link>
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		<pubDate>Sun, 31 Jan 2010 04:29:14 +0000</pubDate>
		<dc:creator>Arkam</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[further injury]]></category>
		<category><![CDATA[mechanical device.]]></category>
		<category><![CDATA[neck injuries]]></category>
		<category><![CDATA[patient]]></category>

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		<description><![CDATA[Whatever the injury, apply a series of general rules. Always avoid panic and haste. Unless the victim placing expose it to further injury, to avoid changes in position until they determine the nature of the process. A trained lifeguard is to examine the casualty to assess wounds, burns and fractures. It should reassure the victim, [...]]]></description>
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		<title>What is First Aid ?</title>
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		<pubDate>Mon, 25 Jan 2010 04:19:24 +0000</pubDate>
		<dc:creator>Arkam</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[medical care.]]></category>
		<category><![CDATA[patient's life.]]></category>
		<category><![CDATA[specialized treatment]]></category>
		<category><![CDATA[victim]]></category>

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		<description><![CDATA[What is first aid? First aid, emergency treatment measures are applied to victims of accidents or sudden illnesses until there are specialized treatment. The purpose of first aid is to relieve pain and anxiety of the injured or ill to prevent the worsening of his condition. In extreme cases are necessary to prevent death until [...]]]></description>
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