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Archive for the ‘Beauty Care’ Category

The size of the Bubbies is an issue that many matters, however, not all are interested in breast augmentation surgery, but did you know that there are some foods that make your circle grows?

Basically it is the role played phytoestrogens in our body, they are nothing but natural plant estrogens present in some plants, which mimic and regulate the action of the main estrogen in the body, the female sex hormones, responsible among other things, the growth of breasts. In fact, some are especially recommended during lactation.

Also known as natural estrogens, given its vegetable origin, and what they do to enter is to mimic the body and regulate the action of estrogen in the body, hence benefiting breast development and breast size.

Phytoestrogens are found in greater concentration in certain plants and herbs, hence the regular consumption of a diet rich in phytoestrogens, may stimulate the action of these hormones. So here are some foods that promise to make “surgery” on your neck but not cut.

Foods rich in phytoestrogens:

They are found in various plants, especially in cereals, legumes and vegetables, but mostly in alfalfa sprouts.

LICORICE, this is the root of a small plant grown in southern Europe, anise, bittersweet flavor. Its consumption increases the production of estrogen in the body and stimulates its effects.

Soybeans and soybean products. Within phytoestrogens include soy isoflavones, which are all-natural alternative to correct the estrogen deficiency in women, soy isoflavones are molecules extracted from the seeds of soybeans, the most abundant source in phytoestrogens. A diet rich in isoflavones contain mainly vegetables, but the best are broccoli, soybeans, green and black tea, wine, soy milk, tofu and other derivatives. Isoflavones are easily damaged, so it is recommended to consume as much as possible, raw, and if cooked, it is advisable to use the microwave or freeze them before boiling.

FRUITS, the highest concentrations found in the skin, so it is best eaten unpeeled.

There is a herb called Pueraria Mirifica. To which from 1952 was assigned rejuvenating properties. For example, in Japan there is a product which is the feeling, this is the Cup Cookies, and cookies are ingredients in the herb, which is native to Thailand and Burma. The manufacturers say the cookies that you take two piece a day; you can increase up to a size. Not only that, given that the Orientals are very gifted to the size of her breasts, another factory that is producing a gum called BustUp Drops, which are made from Pueraria Mirifica. The owners of the company say its natural compounds mimic the effects of estrogen and, therefore, help enlarge the breasts.

Other foods rich in phytoestrogens are the cherimoya, avocados, nuts (peanuts, hazelnuts, pistachios and pine nuts), cucumbers and tomatoes, dates and pomegranates.

HEALTH BENEFITS

* Exert positive effects on menopausal symptoms like hot flashes.

* Slow bone loss and prevent osteoporosis

* Fight cellular aging, thanks to its antioxidant power.

* Protect against LDL (bad) thereby reducing cardiovascular risk, they have direct vasodilator effect, benefits on blood pressure and prevent the formation of clots in blood vessels.

* They have antineoplastic action and its effects could be considered as chemopreventive and therefore, there is a lower frequency of breast cancer, colon, endometrium, prostate and ovarian cancer in Asian countries, moreover, both breast cancer, such as prostate cancer in Japan have a better prognosis compared to Western countries, because in this country are consumed filoeslrógenos.

So you know them, do not invest on the scalpel, better change your super list from now on and you’ll notice the results.