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Hipopresivos Abdominal Exercises
Conventional abdominal exercises produced a significant increase in abdominal pressure which can cause problems such as urinary incontinence, prolapse and sexual dysfunction and cause bulging of the abdomen by displacement of the viscera and muscle hypertrophy in the area. Moreover hipopresivos abdominal exercises lower abdominal pressure, are sufficient to mitigate the waist, to solve the [...]