Result for: kundalini yoga benefits
Practice Yoga
Saturday, June 5th, 2010Yoga is a discipline which if practiced regularly improves the quality of life and physical and mental health. Many people who attend yoga classes are limited only to go to school and come home when they forget the yoga.
Yoga is a philosophy of life and to bring spiritual wisdom and total union between body and [...]
Benefits of Kundalini Yoga
Tuesday, March 16th, 2010Summarizing we can say that the Kundalini is the energy of our soul and conscience, the energy of the universe that is within each of us.
Kundalini is our creative energy that is numb like a snake coiled at the base of our spine and when accessing this energy we become aware of all our creative [...]
11 fitness trends, advantages and disadvantages
Wednesday, December 30th, 2009The options that we offer gyms and fitness centers are many and very different when choosing the right training for our body, personality and lifestyle should consider the good and the bad of each. We must also consider what our goals to achieve with physical training to choose those activities that allow us to reach [...]
