Posts Tagged ‘cellulite’
Good Nutrition Can Improve Cellulite III
Faced with a diet open to all the basic nutrients into perspective, malnutrition is imposed and her cellulite. Beware of tight clothing! Wear loose garments Choose natural fabrics that leave the skin sweat. If your work requires prolonged sitting or standing, seeking to counteract its effects.
The luxury snuff is a candidate to fall into his clutches. Smoke impairs the microcirculation, which through the capillaries carries nutrients and oxygen to cells.
Stress can be factor in the spread of the process because the anxiety and nerves increase the production of hormones and thus capillary fragility and the collection of toxins in the tissues.
The worst action is to make dinner cellulite in the most important meal of the day and strong.
Caffeine: Limit your intake to one serving of drinks with caffeine per day (coffee, tea, cola).
Alcohol: The alcohol helps to increase fatty acid levels in the circulation. In addition to promoting the accumulation of fat in the places where we least like, it also increases the risk of cardiovascular disease.