<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health and Fitness Blog &#187; lose weight</title>
	<atom:link href="http://www.fitnesslides.com/tag/lose-weight/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesslides.com</link>
	<description>Evertyhing About Fitness and Health</description>
	<lastBuildDate>Mon, 06 Feb 2012 15:46:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>What is Liposuction</title>
		<link>http://www.fitnesslides.com/what-is-liposuction.htm</link>
		<comments>http://www.fitnesslides.com/what-is-liposuction.htm#comments</comments>
		<pubDate>Sat, 24 Dec 2011 11:57:39 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Liposuction]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=890</guid>
		<description><![CDATA[health Liposuction is a procedure that is used in cosmetic surgery to lose weight and shape the figure by the suction of fat in adipose tissue or body parts. This procedure is to model the shape of the patient in certain parts of the body such as the buttocks, abdomen, waist and hips. Many doctors [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/what-is-liposuction.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose Weight 1.5 Kilos in 7 Days</title>
		<link>http://www.fitnesslides.com/how-to-lose-weight-1-5-kilos-in-7-days.htm</link>
		<comments>http://www.fitnesslides.com/how-to-lose-weight-1-5-kilos-in-7-days.htm#comments</comments>
		<pubDate>Sat, 12 Nov 2011 07:24:41 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=848</guid>
		<description><![CDATA[Want to lose one or two kilos with your favorite summer fruit? Recommended for you, if you lose or rehydrate your body on hot days, they have anti-stress properties, prevent aging &#8230; You can lose between 800 grams and 1,200 kilos on a diet of summer fruits, rich in 90 percent water and fiber, which [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/how-to-lose-weight-1-5-kilos-in-7-days.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight Quickly But Prevent Sagging</title>
		<link>http://www.fitnesslides.com/lose-weight-quickly-but-prevent-sagging.htm</link>
		<comments>http://www.fitnesslides.com/lose-weight-quickly-but-prevent-sagging.htm#comments</comments>
		<pubDate>Sat, 26 Mar 2011 12:24:08 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet menu]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=552</guid>
		<description><![CDATA[Cash Diet This diet provides 1000 calories per day, so it is very demanding, but this diet is short, we can make it in a short time. It was designed by a Mexican physician, Dr. Rafael Bermúdez Bolion designed to lose weight quickly but prevent sagging. This diet can be made between 2 and 4 [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/lose-weight-quickly-but-prevent-sagging.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find the Right Pattern for Diet So Safe</title>
		<link>http://www.fitnesslides.com/find-the-right-pattern-for-diet-so-safe.htm</link>
		<comments>http://www.fitnesslides.com/find-the-right-pattern-for-diet-so-safe.htm#comments</comments>
		<pubDate>Mon, 31 Jan 2011 04:49:41 +0000</pubDate>
		<dc:creator>Engy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=56</guid>
		<description><![CDATA[The desire to have a slim and healthy body usually appears during adolescence. In fact, if since the age of teenagers was necessary to limit intake of the body, can join the emergence and growth stunted. A professor at a faculty advised parents to start taking discussion teenage children about the dangers of anorexia and [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/find-the-right-pattern-for-diet-so-safe.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercises for Lower Abdomen</title>
		<link>http://www.fitnesslides.com/exercises-for-lower-abdomen.htm</link>
		<comments>http://www.fitnesslides.com/exercises-for-lower-abdomen.htm#comments</comments>
		<pubDate>Mon, 23 Aug 2010 09:55:28 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Fitness & Exercises]]></category>
		<category><![CDATA[consistent diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lower abdomen]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=339</guid>
		<description><![CDATA[Exercise shapes our muscles, makes them stronger and gives us a better quality of life. There are many types of exercises, each one of them is specifically designed to work on a muscle or muscle group in particular. Today we bring some exercises for lower abdomen. Highly recommended for those who seek not only lose [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/exercises-for-lower-abdomen.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons Why You are not Losing Weight</title>
		<link>http://www.fitnesslides.com/reasons-why-you-are-not-losing-weight.htm</link>
		<comments>http://www.fitnesslides.com/reasons-why-you-are-not-losing-weight.htm#comments</comments>
		<pubDate>Mon, 12 Jul 2010 12:34:54 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=290</guid>
		<description><![CDATA[Do whatever you think is right for adelzagar. Anyway do not get the expected results and do not understand what he owes. Do not despair! If you are eating properly and doing exercise and lower weight here will give you some clues in this regard. So you can get rid once and for all those [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/reasons-why-you-are-not-losing-weight.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mistakes That Hurt Your Metabolism</title>
		<link>http://www.fitnesslides.com/mistakes-that-hurt-your-metabolism.htm</link>
		<comments>http://www.fitnesslides.com/mistakes-that-hurt-your-metabolism.htm#comments</comments>
		<pubDate>Mon, 05 Jul 2010 12:29:55 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Fitness & Exercises]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=287</guid>
		<description><![CDATA[Many of the diets that we can find we offer short-term solutions, lose weight in a relatively short time. However, the means to achieve it are often too recommended. Skipping meals, exercising on an empty stomach or too limiting our consumption of calories can be detrimental to our metabolism. There are several factors that reduce [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/mistakes-that-hurt-your-metabolism.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Easily Burn Calories</title>
		<link>http://www.fitnesslides.com/how-to-easily-burn-calories.htm</link>
		<comments>http://www.fitnesslides.com/how-to-easily-burn-calories.htm#comments</comments>
		<pubDate>Mon, 07 Jun 2010 11:20:22 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Burns]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Good exercise]]></category>
		<category><![CDATA[How to easily burn calories]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=265</guid>
		<description><![CDATA[That diet will need to burn calories, and all we know. And to burn calories is essential to take care in feeding and exercise, it is not big news. But what you may not know is that burning calories is an easier task than you think. Who said that only suffering calories are spent in [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/how-to-easily-burn-calories.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Weight Loss Back Up</title>
		<link>http://www.fitnesslides.com/when-weight-loss-back-up.htm</link>
		<comments>http://www.fitnesslides.com/when-weight-loss-back-up.htm#comments</comments>
		<pubDate>Mon, 15 Feb 2010 06:56:59 +0000</pubDate>
		<dc:creator>nurul</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=91</guid>
		<description><![CDATA[Forget first about the health risks that threaten, if you lose weight too quickly. The weight-loss experts say that the biggest problem is that the extreme methods of weight loss will not be useful in a long time. Some people have studied it have to get back to the old weight. The researchers themselves are [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/when-weight-loss-back-up.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>1 of 5 Women&#8217;s Fat After Marriage</title>
		<link>http://www.fitnesslides.com/1-of-5-womens-fat-after-marriage.htm</link>
		<comments>http://www.fitnesslides.com/1-of-5-womens-fat-after-marriage.htm#comments</comments>
		<pubDate>Fri, 12 Feb 2010 05:50:01 +0000</pubDate>
		<dc:creator>nurul</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=86</guid>
		<description><![CDATA[Women will try desperately to appear thinner and thinner to make it look perfect when her wedding day. But without realizing it, after many women are overweight 1 year after marriage. Usually will be a pride if a woman can look perfectly happy when the day is. However, when the ring was pinned on her [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/1-of-5-womens-fat-after-marriage.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

