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	<title>Health and Fitness Blog &#187; nutrition myth</title>
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		<title>Nine Myths About Nutrition III</title>
		<link>http://www.fitnesslides.com/nine-myths-about-nutrition-iii.htm</link>
		<comments>http://www.fitnesslides.com/nine-myths-about-nutrition-iii.htm#comments</comments>
		<pubDate>Mon, 31 May 2010 05:00:14 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Foods and Nutrition]]></category>
		<category><![CDATA[false nutrition]]></category>
		<category><![CDATA[Nutrition Foods]]></category>
		<category><![CDATA[nutrition myth]]></category>
		<category><![CDATA[nutrition tips]]></category>

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		<description><![CDATA[7.For lose weight, it is important to make five meals a day. TRUE. To eat well is often better to eat small quantity. In fact, it makes no sense, and also is not healthy, skip breakfast or dinner in order to lose weight faster. The ideal is to eat five times a day: breakfast, lunch, [...]]]></description>
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		<title>Nine Myths About Nutrition II</title>
		<link>http://www.fitnesslides.com/nine-myths-about-nutrition-ii.htm</link>
		<comments>http://www.fitnesslides.com/nine-myths-about-nutrition-ii.htm#comments</comments>
		<pubDate>Fri, 28 May 2010 05:00:53 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Foods and Nutrition]]></category>
		<category><![CDATA[false nutrition]]></category>
		<category><![CDATA[Nutrition Foods]]></category>
		<category><![CDATA[nutrition myth]]></category>
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		<guid isPermaLink="false">http://www.fitnesslides.com/?p=230</guid>
		<description><![CDATA[4. Beer makes you fat. FALSE. It is well known myth of the &#8216;beer belly&#8217;, however, is quite unfair to this ancient beverage made from grain. In fact, most nutritionists agree that moderate consumption of beer is beneficial to health. So much so that recently has been included with the wine, the healthy food pyramid. [...]]]></description>
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		<title>Nine Myths About Nutrition I</title>
		<link>http://www.fitnesslides.com/nine-myths-about-nutrition-i.htm</link>
		<comments>http://www.fitnesslides.com/nine-myths-about-nutrition-i.htm#comments</comments>
		<pubDate>Tue, 25 May 2010 05:00:54 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Foods and Nutrition]]></category>
		<category><![CDATA[false nutrition]]></category>
		<category><![CDATA[Nutrition Foods]]></category>
		<category><![CDATA[nutrition myth]]></category>
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		<guid isPermaLink="false">http://www.fitnesslides.com/?p=231</guid>
		<description><![CDATA[There is an aspect of our lives especially sensitive to rumor and myth, it is certainly food. If we enter the realm of the diets, we find that the &#8220;rumor mill&#8221; is widely followed and often affects our health. Do not believe all popular proverbs and old traditions: here we bring you the truths and [...]]]></description>
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