Posts Tagged ‘nutrition tips’
Nine Myths About Nutrition II
4. Beer makes you fat. FALSE. It is well known myth of the ‘beer belly’, however, is quite unfair to this ancient beverage made from grain. In fact, most nutritionists agree that moderate consumption of beer is beneficial to health.
So much so that recently has been included with the wine, the healthy food pyramid. A pair of rods we provide immediate hydration, folic acid, fiber and antioxidants, in addition to help improve our cardiovascular health.
It is also diuretic, cleansing and has only 90 calories, less than a cola or orange. With the beer is as with everything, in excessive doses, of course fat.