<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health and Fitness Blog &#187; Water</title>
	<atom:link href="http://www.fitnesslides.com/tag/water/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesslides.com</link>
	<description>Evertyhing About Fitness and Health</description>
	<lastBuildDate>Sun, 29 Jan 2012 07:59:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Relieve Headaches</title>
		<link>http://www.fitnesslides.com/relieve-headaches.htm</link>
		<comments>http://www.fitnesslides.com/relieve-headaches.htm#comments</comments>
		<pubDate>Fri, 18 Jun 2010 12:04:22 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Relieve Headaches]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=273</guid>
		<description><![CDATA[Everyone knows what a headache and all we&#8217;ve ever had because of some problem, illness, or perhaps suffer from headache or migraine. There are many things we can do to relieve the headache but the ideal would discover the source of headache to make it go away permanently, unfortunately, this is not always possible. Feeding [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/relieve-headaches.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sports &amp; Fitness Training</title>
		<link>http://www.fitnesslides.com/sports-fitness-training-2.htm</link>
		<comments>http://www.fitnesslides.com/sports-fitness-training-2.htm#comments</comments>
		<pubDate>Sat, 10 Apr 2010 05:40:02 +0000</pubDate>
		<dc:creator>Alfian</dc:creator>
				<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Fitnes training]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Strenght]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=154</guid>
		<description><![CDATA[Sports can be a great way to keep fit. Having a specific goal can be a great motivator. Physically, you need strength and endurance. The training varies depending on the sport. This is not the same for the pole vault to swim. You can combine training. That means simply include a variety of fitness activities [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/sports-fitness-training-2.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Water and Weight Loss</title>
		<link>http://www.fitnesslides.com/water-and-weight-loss.htm</link>
		<comments>http://www.fitnesslides.com/water-and-weight-loss.htm#comments</comments>
		<pubDate>Sat, 23 Jan 2010 11:51:14 +0000</pubDate>
		<dc:creator>Anna Chu</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[properties of water]]></category>
		<category><![CDATA[types of mineral water]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.fitnesslides.com/?p=38</guid>
		<description><![CDATA[In the past years, much has been said about the properties of water as slimming and cleansing factor. What is not entirely true, is that water itself does not lose weight. The truth is that water has some minerals beficiosos health and beauty, drinking water that makes us fat and eliminate toxins, and that when [...]]]></description>
		<wfw:commentRss>http://www.fitnesslides.com/water-and-weight-loss.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

